Daniel Cvrk Fitness
Are you feeling frustrated and confused by the fitness industry? Struggling to build muscle and lose fat? Need someone to answer all your questions about nutrition?
Look no further! My online coaching service is perfect.
What to expect from me as your Personal coach
This is an online coaching service where you have me as your coach at the press of a button.
PERSONALIZeD TRAINING Plan
📋Individualized programming to suit your needs & goals (updated every 3-6 weeks) for home or gym
📱Access to a training app with detailed exercise instructional videos to track your workouts and progress.
🏋️♀️Assessing your exercise form through video
Nutrition coaching
🍏 Tailored calorie and macronutrient targets
🌟 Small tweaks and updates to personalized plan when required
🚀Example of meal plans with your calorie and macronutrient targets
👨💻No boring meal plans I will teach you how to adjust your diet to get to where you want to be
Motivation &
support
👨💻 Ongoing support with weekly check-ins
📊 Monitoring progress, accountability
📚 Education and resources to help you reach your goals
❓You can message me anytime you want, and I will get back to you asap
Stop Waiting For The Perfect Moment!
Start today!💪
Weekly Debit
(12-week commitment, billed weekly. First payment due before starting.)
$60 AUD per week
What’s included:
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Initial 30-minute consultation (online or in-person)
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Weekly check-ins
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Monthly 15-minute call*
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Tailored training program
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Lifting technique reviews
-
Personalised nutrition coaching
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Educational resources
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Exclusive discounts on face-to-face sessions
Upfront
(Save $60 AUD)
(12-week commitment, paid in full before starting.)
$660 AUD one-time
What’s included:
-
Initial 30-minute consultation (online or in-person)
-
Weekly check-ins
-
Monthly 15-minute call*
-
Tailored training program
-
Lifting technique reviews
-
Personalised nutrition coaching
-
Educational resources
-
Exclusive discounts on face-to-face sessions
*For clients who live locally or are Jetts members, you can book an in-person check-in every 4 weeks.
Instead of a 15-minute phone call, this is a 30-minute session that can be used for technique coaching, a body composition assessment, a nutrition consultation, or goal setting, depending on what you need for the current training block.*
WHAT PEOPLE SAY
JAY
Daniel has been instrumental in not only helping me shed 9kg but also in maintaining, if not slightly increasing, my strength levels. What sets Daniel apart is his tailored approach; every 4 weeks, he crafts a new training block aligned with my evolving goals and loads it into a user-friendly app. This makes tracking and completing my workouts seamless and efficient.
MARTIN
I Started training with Daniel 7 months ago. Prior to this I had no consistency or plan when I went to the gym. In this short period of time he has changed my life inside and outside of the gym. I now train 4 days per week and follow his meal plan, this has resulted in me losing 10kg’s in 7 months, feeling more confident in myself, more positive and focused on how I approach things in life.
LACHY
Started training with Daniel 2 years ago with a goal to increase my strength and build muscle. I started at 67kg and am now 85kg and continually getting stronger. Previously I had struggled with consistency, and Daniel’s training app has provided me with structure to my workouts, and holds me accountable to improve on every session.