Personal training
Are you struggling to find motivation and need someone to keep you accountable? Are you keen to improve your lifting technique so you really get the most out of your workouts? Ready to train the most effective way?
My personal training service is built to help you with exactly that.
What to expect from me as your Personal Trainer
This is an in-person service where you’ll see me weekly for a personal training session.
Pricing
📅 Initial consultation: $120
A 60-minute fitness consultation, body composition assessment, and full program and training app setup.
🌟 1 x 45-minute PT session a week: $90
🌟 1 x 30-minute PT session a week: $80
WHAT WILL YOU GET?
Personalized Approach
🏋️♀️ Weekly 1-on-1 personal training sessions to motivate you, improve your lifting technique, and give you tips on how to train more effectively and efficiently.
📋 Individualized programming to suit your needs & goals (updated every 3-6 weeks) for gym and/or home.
Motivation &
support
📱 Access to a training app with detailed exercise instructional videos to track your workouts and progress.
❓ You can message me anytime, and I’ll get back to you as soon as possible
Exercise is just one part of the equation...
Sometimes you might need a little extra attention and that’s where my nutrition and lifestyle coaching comes in.
Pricing
Personal Training & Nutrition Coaching
📅 $60 per week or pay upfront for 12 weeks and get 1 week free ($660 total)
🌟 1 x 45-minute PT session a week: $60
🌟 1 x 30-minute PT session a week: $50
What’s included with the weekly payment:
👨💻 Free Initial Consultation
🌟 Free Personal Training session every 4 weeks (30 minutes)
WHAT else is included?
PERSONALIZeD TRAINING Plan
📋Individualized programming to suit your needs & goals (updated every 3-6 weeks) for home or gym
📱Access to a training app with detailed exercise instructional videos to track your workouts and progress.
🏋️♀️Assessing your exercise form through video
Nutrition coaching
🍏 Tailored calorie and macronutrient targets
🌟 Small tweaks and updates to personalized plan when required
🚀Example of meal plans with your calorie and macronutrient targets
👨💻No boring meal plans I will teach you how to adjust your diet to get to where you want to be
Motivation &
support
👨💻 Ongoing support with weekly check-ins
📊 Monitoring progress, accountability
📚 Education and resources to help you reach your goals
❓You can message me anytime you want, and I will get back to you asap
WHAT PEOPLE SAY
JAY
Daniel has been instrumental in not only helping me shed 9kg but also in maintaining, if not slightly increasing, my strength levels. What sets Daniel apart is his tailored approach; every 4 weeks, he crafts a new training block aligned with my evolving goals and loads it into a user-friendly app. This makes tracking and completing my workouts seamless and efficient.
MARTIN
I Started training with Daniel 7 months ago. Prior to this I had no consistency or plan when I went to the gym. In this short period of time he has changed my life inside and outside of the gym. I now train 4 days per week and follow his meal plan, this has resulted in me losing 10kg’s in 7 months, feeling more confident in myself, more positive and focused on how I approach things in life.
LACHY
Started training with Daniel 2 years ago with a goal to increase my strength and build muscle. I started at 67kg and am now 85kg and continually getting stronger. Previously I had struggled with consistency, and Daniel’s training app has provided me with structure to my workouts, and holds me accountable to improve on every session.
Location & Contact Details
Tel: 0410937990
Email: daniel@danielcvrkfitness.com
Jetts Applecross, Canning Highway, Applecross WA, Australia
Coaching Terms
Session Rates:
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Each 45-minute personal training session: $90
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Each 30-minute personal training session: $80
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For two or more sessions per week:
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45-minute sessions are $90 each.
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30-minute sessions are $80 each.
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Cancellation Policy:
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Cancellations made within 10 hours of your session will be charged 50% of the session rate.
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No-shows will be charged the full session fee.
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The same cancellation policy applies to me as your coach — your time is just as valuable.
Discontinuing Training:
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If you decide to stop personal training, I kindly ask for 2 weeks’ notice.